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Like the resource it seeks to protect, wildlife conservation must be dynamic, changing as conditions change, seeking always to become more effective.
Is a Vegan Diet the Secret to Longevity?
Could eliminating animal products from your diet help you age healthily? A recent American study suggests that following a vegan diet, even for a short…
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Friendships are good for your health – it’s a scientific fact!
A new study by American researchers has found that social interactions, whether with friends, family, or colleagues, can significantly boost…
Sex and Politics: Do We Sleep More with Those Who Share Our Political Views?
On June 9th, Belgians head to the polls for the federal legislative elections. Amid the electoral frenzy, one might wonder:…
Sleeping Badly? Five Tips to Optimize Your Sleep
Is sleep the scourge of the century? In any case, it is now difficult to find someone who has not…
Teenagers and Hypersensitivity
"In simple words, hypersensitivity is having a stronger sensitivity than average. This sensitivity can be emotional or sensory. So in…
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Putting on socks in bed and other tips for falling asleep easily
The method for quickly falling into the arms of Morpheus, which is currently buzzing on the internet, is that of Dr. Jess Andrade on her…
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“All pleasure is for her”: a documentary that breaks taboos around female sexuality
In theory, we are all equal before our right to sexual pleasure. Yet, long taboo or relegated to the background, female pleasure still seems mysterious,…
Liposuction: why and who are the people who need it?
Liposuction is one of the most popular cosmetic procedures that allows you to correct your body shape and get rid…
Simple and effective exercises to maintain a graceful body
Exercise is one of the key components of a healthy lifestyle. Daily exercise helps you stay in shape, strengthen your…
Friends are good for health, science says!
Friends, friends, colleagues, no matter their exact nature, social interactions would be beneficial for mental health. This is what a…
Why you might be sleeping poorly
We all know that when we eat greasy and heavy food in the evening, we don't sleep very well, but…
Nutrition
Is a Vegan Diet the Secret to Longevity?
Could eliminating animal products from your diet help you age healthily? A recent American study…
Have Scientists Found the Thinness Gene?
Scientists may have discovered the gene that allows some people to never gain weight, even…
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Green tea extract may prevent fatty liver if combined with exercise: Study
A study conducted on mice by American researchers suggests the benefits of green tea combined…
Narcolepsy: When a disease causes uncontrollable fatigue
Narcolepsy is a rare but serious chronic sleep disorder characterized by excessive daytime sleepiness. It…
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Sex and Politics: Do We Sleep More with Those Who Share Our Political Views?
On June 9th, Belgians head to the polls for the federal legislative elections. Amid the electoral frenzy, one might wonder:…
When Sex Isn’t Working: How to Express It?
Communication is essential for a fulfilling sexual relationship. However, when things aren’t going well in the bedroom, it can be…
Tired and in a bad mood? Science explains why we sometimes wake up on the wrong side of the bed
Woke up on the wrong side of the bed? It’s not irreversible, and it might just be due to a…
In China: The Wellness Market, a Shield Against Stress
In Shanghai, China’s economic hub with a population of 25 million, Annie Huang sips a bitter concoction believed to protect…
Do Babies Sleep Better Outdoors?
Letting babies nap outdoors, even in winter, is a common practice in Scandinavian countries. Known as the "Nordic nap," this…
The Secrets to Hydrated Skin from the Inside Out Through Diet
Whether for appearance or health, keeping your skin hydrated is essential, especially during the summer. Nutritionist Chantal Van der Brempt,…
