Health, mind and relationships, explained. Health, mind and relationships, explained.

Health, mind and relationships, explained. Health, mind and relationships, explained.
Physical health

Simple and effective exercises to maintain a graceful body

1 min read
Sleeping

Recovery after psychological stress

18 min read
Sexuality

“All pleasure is for her”: a documentary that breaks taboos around female sexuality

1 min read

Lifestyle blogs

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Sexuality

When Sex Isn’t Working: How to Express It?

1 min read
Sleeping

Tired and in a bad mood? Science explains why we sometimes wake up on the wrong side of the bed

1 min read
Mental Health

In China: The Wellness Market, a Shield Against Stress

1 min read
Sleeping

Do Babies Sleep Better Outdoors?

1 min read

Stories for you

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The Charter

Independent reporting on health, mind and relationships

We read the research so you do not have to: clear, evidence-led stories on the things that shape how you live. About us
Sexuality

“All pleasure is for her”: a documentary that breaks taboos around female sexuality

1 min read

Editor pick's

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Recent posts

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Sleeping

Why you might be sleeping poorly

2 min read
Sleeping

Narcolepsy: When a disease causes uncontrollable fatigue

2 min read
SexualitySleeping

Sleeping with a partner can improve sleep quality

1 min read
Sleeping

Why is the first night in an unfamiliar place often restless?

2 min read
Sleeping

Toddler’s sleep: What to do when my child wakes up at night?

2 min read
Nutrition

Green tea extract may prevent fatty liver if combined with exercise: Study

1 min read
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