Welcome to Our Wildlife Sanctuary
Like the resource it seeks to protect, wildlife conservation must be dynamic, changing as conditions change, seeking always to become more effective.
“World Day Against Homophobia: A Look Back at Belgium’s First Prides”
This May 17th marks the World Day Against Homophobia, Biphobia, and Transphobia, coinciding with Pride weekend. To commemorate this occasion, Le Mug delves into the…
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36 Questions to Fall in Love
The questionnaire includes three sets of 12 questions divided with 3 specific goals: It's without guarantee, but if you're meant…
Anti-sunscreen trend promoted by influencers worries dermatologists
While the sun is known to be good for health, it is important to protect oneself with good sunscreen. However,…
Putting on socks in bed and other tips for falling asleep easily
The method for quickly falling into the arms of Morpheus, which is currently buzzing on the internet, is that of…
Prostate orgasm, this big taboo of male sexuality
“When that happens, I wonder what this thing is. It can take 20 to 30 seconds. We hold the bed…
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Feeling Lonely at Work? Join the 1 in 5 Employees Worldwide
Workplace well-being seems to be increasingly valued in society: team building to get to know colleagues, yoga sessions, flexitime to work when you are most…
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Four Myths About Weight Loss
With summer here, some people are trying to melt away the extra pounds. There are many methods to achieve this, but it can be difficult…
Staying at home until you never go out again: what is Hikikomori syndrome?
Living locked up in a room of a few square meters, for months, without any social interaction: this is Hikikomori…
When Sex Isn’t Working: How to Express It?
Communication is essential for a fulfilling sexual relationship. However, when things aren’t going well in the bedroom, it can be…
Why you might be sleeping poorly
We all know that when we eat greasy and heavy food in the evening, we don't sleep very well, but…
A couple’s sleep together is good for sleep quality!
Who hasn't experienced a night punctuated by loud breathing, snoring, or restless movements when sleeping with their partner at night?…
Nutrition
Is a Vegan Diet the Secret to Longevity?
Could eliminating animal products from your diet help you age healthily? A recent American study…
The Secrets to Hydrated Skin from the Inside Out Through Diet
Whether for appearance or health, keeping your skin hydrated is essential, especially during the summer.…
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THE CHARTER provide you with a publicity space that meets your expansion ambition.
Francis Ford Coppola’s “Megalopolis”: A Human Tale of Vision and Controversy
Francis Ford Coppola, one of the most iconic directors in cinema history, is about to…
Social Media: A crutch for people with disabilities and serious illnesses
Degenerative disease, psychiatric illness, malformation, or life accident: many people are using the internet to…
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Selections
Sex and Politics: Do We Sleep More with Those Who Share Our Political Views?
On June 9th, Belgians head to the polls for the federal legislative elections. Amid the electoral frenzy, one might wonder:…
When Sex Isn’t Working: How to Express It?
Communication is essential for a fulfilling sexual relationship. However, when things aren’t going well in the bedroom, it can be…
Tired and in a bad mood? Science explains why we sometimes wake up on the wrong side of the bed
Woke up on the wrong side of the bed? It’s not irreversible, and it might just be due to a…
In China: The Wellness Market, a Shield Against Stress
In Shanghai, China’s economic hub with a population of 25 million, Annie Huang sips a bitter concoction believed to protect…
Do Babies Sleep Better Outdoors?
Letting babies nap outdoors, even in winter, is a common practice in Scandinavian countries. Known as the "Nordic nap," this…
The Secrets to Hydrated Skin from the Inside Out Through Diet
Whether for appearance or health, keeping your skin hydrated is essential, especially during the summer. Nutritionist Chantal Van der Brempt,…
