Welcome to Our Wildlife Sanctuary
Like the resource it seeks to protect, wildlife conservation must be dynamic, changing as conditions change, seeking always to become more effective.
Excessive social media use linked to burnout
People who spend the most time online are more likely to experience burnout, and women are more affected than men, according to a new European…
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THE CHARTER provide you with a publicity space that meets your expansion ambition.
Women: The Primary Victims of Imposter Syndrome
Do you feel like you don't deserve your success? Do you feel compelled to accumulate degrees and certifications to feel…
Friends are good for health, science says!
Friends, friends, colleagues, no matter their exact nature, social interactions would be beneficial for mental health. This is what a…
Putting on socks in bed and other tips for falling asleep easily
The method for quickly falling into the arms of Morpheus, which is currently buzzing on the internet, is that of…
Do Babies Sleep Better Outdoors?
Letting babies nap outdoors, even in winter, is a common practice in Scandinavian countries. Known as the "Nordic nap," this…
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2024 Olympics: Public Health Experts Criticize Fast Food Epidemic Amid Coca-Cola Partnership
The partnership between Coca-Cola and the 2024 Olympics is facing criticism from public health experts, who accuse the American giant of "sportswashing." "By continuing its…
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What's to View
Sleeping with a partner can improve sleep quality
Who hasn't experienced a night punctuated by noisy breathing, snoring, or tossing and turning when sleeping with their partner? According to a 2017 study by…
36 Questions to Fall in Love
The questionnaire includes three sets of 12 questions divided with 3 specific goals: It's without guarantee, but if you're meant…
Friends are good for health, science says!
Friends, friends, colleagues, no matter their exact nature, social interactions would be beneficial for mental health. This is what a…
Staying at home until you never go out again: what is Hikikomori syndrome?
Living locked up in a room of a few square meters, for months, without any social interaction: this is Hikikomori…
Feeling Lonely at Work? Join the 1 in 5 Employees Worldwide
Workplace well-being seems to be increasingly valued in society: team building to get to know colleagues, yoga sessions, flexitime to…
Nutrition
Is a Vegan Diet the Secret to Longevity?
Could eliminating animal products from your diet help you age healthily? A recent American study…
Have Scientists Found the Thinness Gene?
Scientists may have discovered the gene that allows some people to never gain weight, even…
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THE CHARTER provide you with a publicity space that meets your expansion ambition.
Toddler’s sleep: What to do when my child wakes up at night?
Does your child wake up often at night? They repeat the same scenario and you…
Method 40-1-5: How to become more sociable at work and make friends?
Colleagues don’t necessarily have to be your friends, but it’s more pleasant to go to…
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Selections
Sex and Politics: Do We Sleep More with Those Who Share Our Political Views?
On June 9th, Belgians head to the polls for the federal legislative elections. Amid the electoral frenzy, one might wonder:…
When Sex Isn’t Working: How to Express It?
Communication is essential for a fulfilling sexual relationship. However, when things aren’t going well in the bedroom, it can be…
Tired and in a bad mood? Science explains why we sometimes wake up on the wrong side of the bed
Woke up on the wrong side of the bed? It’s not irreversible, and it might just be due to a…
In China: The Wellness Market, a Shield Against Stress
In Shanghai, China’s economic hub with a population of 25 million, Annie Huang sips a bitter concoction believed to protect…
Do Babies Sleep Better Outdoors?
Letting babies nap outdoors, even in winter, is a common practice in Scandinavian countries. Known as the "Nordic nap," this…
The Secrets to Hydrated Skin from the Inside Out Through Diet
Whether for appearance or health, keeping your skin hydrated is essential, especially during the summer. Nutritionist Chantal Van der Brempt,…
