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The Secrets to Hydrated Skin from the Inside Out Through Diet
Whether for appearance or health, keeping your skin hydrated is essential, especially during the summer. Nutritionist Chantal Van der Brempt, in a recent segment, emphasized…
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In China: The Wellness Market, a Shield Against Stress
In Shanghai, China’s economic hub with a population of 25 million, Annie Huang sips a bitter concoction believed to protect…
Green tea extract may prevent fatty liver if combined with exercise: Study
A study conducted on mice by American researchers suggests the benefits of green tea combined with physical exercise to reduce…
Anti-sunscreen trend promoted by influencers worries dermatologists
While the sun is known to be good for health, it is important to protect oneself with good sunscreen. However,…
Method 40-1-5: How to become more sociable at work and make friends?
Colleagues don’t necessarily have to be your friends, but it’s more pleasant to go to work when you get along…
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Friendships are good for your health – it’s a scientific fact!
A new study by American researchers has found that social interactions, whether with friends, family, or colleagues, can significantly boost our mental well-being. However, the…
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36 Questions to Fall in Love
The questionnaire includes three sets of 12 questions divided with 3 specific goals: It's without guarantee, but if you're meant for each other, it could…
Do Babies Sleep Better Outdoors?
Letting babies nap outdoors, even in winter, is a common practice in Scandinavian countries. Known as the "Nordic nap," this…
Putting on socks in bed and other tips for falling asleep easily
The method for quickly falling into the arms of Morpheus, which is currently buzzing on the internet, is that of…
Recovery after psychological stress
Psychological stress is a common experience in our fast-paced and demanding world, often taking a toll on our mental health.…
Four Myths About Weight Loss
With summer here, some people are trying to melt away the extra pounds. There are many methods to achieve this,…
Nutrition
Have Scientists Found the Thinness Gene?
Scientists may have discovered the gene that allows some people to never gain weight, even…
The Secrets to Hydrated Skin from the Inside Out Through Diet
Whether for appearance or health, keeping your skin hydrated is essential, especially during the summer.…
A public space to serve you..
THE CHARTER provide you with a publicity space that meets your expansion ambition.
Friendships are good for your health – it’s a scientific fact!
A new study by American researchers has found that social interactions, whether with friends, family,…
Have Scientists Found the Thinness Gene?
Scientists may have discovered the gene that allows some people to never gain weight, even…
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Sex and Politics: Do We Sleep More with Those Who Share Our Political Views?
On June 9th, Belgians head to the polls for the federal legislative elections. Amid the electoral frenzy, one might wonder:…
When Sex Isn’t Working: How to Express It?
Communication is essential for a fulfilling sexual relationship. However, when things aren’t going well in the bedroom, it can be…
Tired and in a bad mood? Science explains why we sometimes wake up on the wrong side of the bed
Woke up on the wrong side of the bed? It’s not irreversible, and it might just be due to a…
In China: The Wellness Market, a Shield Against Stress
In Shanghai, China’s economic hub with a population of 25 million, Annie Huang sips a bitter concoction believed to protect…
Do Babies Sleep Better Outdoors?
Letting babies nap outdoors, even in winter, is a common practice in Scandinavian countries. Known as the "Nordic nap," this…
The Secrets to Hydrated Skin from the Inside Out Through Diet
Whether for appearance or health, keeping your skin hydrated is essential, especially during the summer. Nutritionist Chantal Van der Brempt,…
