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The Secrets to Hydrated Skin from the Inside Out Through Diet
Whether for appearance or health, keeping your skin hydrated is essential, especially during the summer. Nutritionist Chantal Van der Brempt, in a recent segment, emphasized…
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Why you might be sleeping poorly
We all know that when we eat greasy and heavy food in the evening, we don't sleep very well, but…
2024 Olympics: Public Health Experts Criticize Fast Food Epidemic Amid Coca-Cola Partnership
The partnership between Coca-Cola and the 2024 Olympics is facing criticism from public health experts, who accuse the American giant…
Anti-sunscreen trend promoted by influencers worries dermatologists
While the sun is known to be good for health, it is important to protect oneself with good sunscreen. However,…
Green tea extract may prevent fatty liver if combined with exercise: Study
A study conducted on mice by American researchers suggests the benefits of green tea combined with physical exercise to reduce…
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Method 40-1-5: How to become more sociable at work and make friends?
Colleagues don’t necessarily have to be your friends, but it’s more pleasant to go to work when you get along with colleagues. It is not…
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Friendships are good for your health – it’s a scientific fact!
A new study by American researchers has found that social interactions, whether with friends, family, or colleagues, can significantly boost our mental well-being. However, the…
Friends are good for health, science says!
Friends, friends, colleagues, no matter their exact nature, social interactions would be beneficial for mental health. This is what a…
Green tea extract may prevent fatty liver if combined with exercise: Study
A study conducted on mice by American researchers suggests the benefits of green tea combined with physical exercise to reduce…
Why you might be sleeping poorly
We all know that when we eat greasy and heavy food in the evening, we don't sleep very well, but…
What are the sleep needs of toddlers and how to manage them?
What are the cycles and needs of the child and the infant? How to establish good practices to promote the…
Nutrition
Is a Vegan Diet the Secret to Longevity?
Could eliminating animal products from your diet help you age healthily? A recent American study…
Obesity: Age and Gender of Parents Could Influence Transmission Risks in Children
A British study explored potential associations between parents who are overweight or obese and the…
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THE CHARTER provide you with a publicity space that meets your expansion ambition.
Staying at home until you never go out again: what is Hikikomori syndrome?
Living locked up in a room of a few square meters, for months, without any…
A First Aid “Kit” to Advise and Release the Speech of the Victims of Sexual Assault
Sexual assault leaves deep, often invisible scars. But through compassionate support and the power of…
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Sex and Politics: Do We Sleep More with Those Who Share Our Political Views?
On June 9th, Belgians head to the polls for the federal legislative elections. Amid the electoral frenzy, one might wonder:…
When Sex Isn’t Working: How to Express It?
Communication is essential for a fulfilling sexual relationship. However, when things aren’t going well in the bedroom, it can be…
Tired and in a bad mood? Science explains why we sometimes wake up on the wrong side of the bed
Woke up on the wrong side of the bed? It’s not irreversible, and it might just be due to a…
In China: The Wellness Market, a Shield Against Stress
In Shanghai, China’s economic hub with a population of 25 million, Annie Huang sips a bitter concoction believed to protect…
Do Babies Sleep Better Outdoors?
Letting babies nap outdoors, even in winter, is a common practice in Scandinavian countries. Known as the "Nordic nap," this…
The Secrets to Hydrated Skin from the Inside Out Through Diet
Whether for appearance or health, keeping your skin hydrated is essential, especially during the summer. Nutritionist Chantal Van der Brempt,…
